LIVE CONFIDENTLY WITH CROHN’S OR COLITIS
I am here to help people with Crohn’s & Ulcerative Colitis achieve freedom and live fully by gaining control of their gut, feeling energised and building stress resilience.
Meet Lauren
I am an internationally certified transformational health coach and have lived with Crohn’s disease for over 20 years. I am passionate about supporting the body’s natural healing process for people with Crohn’s & Colitis, and identifying the root cause of inflammation.
I am committed to helping people overcome their disease by providing the body with the right tools and environment to thrive. My program is designed to support you alongside conventional medicine and is grounded in science. I will meet you wherever you are on your Crohn’s journey.
My mission is to empower you to change your life with nutrition and lifestyle practices so that you can become the best version of yourself. I changed mine and found health, freedom, confidence, connection, and joy.
I would love to help you do the same.
It is a great privilege to do this work,
Lauren
‘When we eat and live in line with the needs of our cells, our bodies can focus on healing and that is when powerful transformation can take place.’
Dr Terry Wahls
‘I have created the program I wish I had 20 years ago when I was diagnosed with Crohn’s.’
My program will show you how to modify and hopefully eliminate factors you can control in your everyday life. By doing so we can help to reset the immune response and reduce inflammation. We can make real changes, build new sustainable habits and help you get results.
What if you could:
Gain control of your gut, remove the urgency of the diarrhoea and reduce daily bowel movements
Gain confidence to go out, socialise, walk, travel in car or public transport, go on holidays, do the school run
No longer be exhausted and wake energised
No longer live in pain
Have the confidence to eat a wider range of foods and to be able to eat out
Have the tools to regulate your nervous system, manage your stress levels and in turn gain control of your gut
Learn to love your body and shift your mindset
Feel like a normal person
Finally have no health anxiety
Gain focus and concentration
Improve mood
Are you ready to make your health the priority?
Working 1:1 with Lauren
You'll find information about the process of working with Lauren one on one by clicking the link below.